In this episode I interview my friend and client, Abbey Layton. Abbey is an online fitness coach and nutritionist who helps women prioritize healthy habits over short-term fads. She focuses on strength training, nutrition education, and unwavering support to help women become stronger, improve their gym confidence, and create their dream bodies.

Abbey speaks to the importance of prioritizing healthy habits over short-term fads and shares her approach to helping women achieve long-term sustainable results and discusses the importance of fitness and health for entrepreneurs and provides tips for incorporating healthy habits into a busy schedule.

She also tells us how she sold out her first group program, 66 to Fit, how she creates a community with her audience and creates eye-catching, relatable content.

I hope you love this episode!

Connect with Abbey

Abbey’s Abbey J PT Instagram > https://www.instagram.com/abbeyj_pt/

Savvy Money Honey Instagram > https://www.instagram.com/savvymoneyhoney/

Hazal’s Links:

Instagram: https://www.instagram.com/hey.hazal

Website: https://heyhazal.com/

The Self-Makers Community Facebook Group: https://www.facebook.com/groups/theselfmakerscommunity